Well Being

Afternoon Links: Hands-Free Headstand Tip

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• Attn. yogis: Perfect your hands-free headstand with this trick (PopSugar Fitness)

• Watch a 97-year-old runner break the 100-meter dash record for her age (Greatist)

• Oh, look: Heidi Montag and Spencer Pratt still exist—and they're gun nuts now (The Frisky)

• How blogger Maria Gagliano learned to embrace her thirties (HuffPost Women)

Weird beauty products: Do they work? (YouBeauty)