Well Being

15 Stress Symptoms That Could Be Your Body Telling You To Relax

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Have you not been feeling like yourself lately? Are you feeling tired? Moody? Experiencing hunger? Fighting more breakouts? Feeling forgetful? Or just off? While there infinite reasons why you might be feeling whacky, you should definitely consider your stress level. People constantly underestimate the serious physical and emotional impact that too much stress can have on your body. It may not seem like it, but stress can seriously affect your overall well-being. If you’re experiencing any of the below symptoms, try addressing the goings-on in your life and pinpointing possible sources of stress. You may not even realize that something seemingly-small is seriously freaking you out, but your body is trying to tell you!