Well Being

Morning Links: What Happens To Your Body When You’re Stressed

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• Reboot your breakfast with this Strawberry Almond Protein Dream Smoothie recipe. (Well+Good NYC)

5 total body moves you can do with a mat. (FitSugar)

• 10 scary effects of stress on your body. (HuffPost Healthy Living)

A love letter to Starbucks baristas who get it right.. (The Frisky)

• Video: Do these 5 yoga moves to beat depression. (Intent)

Coming out lowers stress–both mental and physical. (Your Tango)