Well Being

Sick To Your Stomach From Illness Or Menstrual Cramps? Try One Of These Natural Ways To Treat It

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Stomach aches cause a lot of issues: you can't concentrate on your work, it's hard to sleep, you wind up not eating for long periods of time, transportation sucks to handle…it's just generally terrible for productivity and the state of your wellbeing. As I have mentioned before, I get stomach aches super often, including today, so I tend to feel nauseous and terrible on a regular basis in addition to having pretty terrible menstrual cramps each month. As a result, I have learned quite a few stomach ache cures.

Since many people do not like taking medications when they are already sick to their stomachs, it can be helpful to know some more natural ways to help your illness. I personally wind up vomiting (sorry, TMI!) anything I ingest when sick to my stomach, so I prefer to use some of these tricks to make myself feel better without downing some Pepto — ew — or taking any other medicines. Most of these are things you can acquire at the grocery store or even gas stations, so do not worry if you aren't a regular at a natural food mart or something. They're pretty quick and easy treatments, and I hope that they help you as much as they have helped me.

Photos: Shutterstock