Well Being

Star Batsman a Journal Keeper

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Seems English cricketer Andrew Strauss is an avid journal keeper. He writes for at least ten minutes a day and keeps his journal with him at all times. He finds writing in his diary is a great way to find clarity and even uses it as a batting aid. Read the news story here.

He's also written a book titled, Coming into Play, which might be worth a look since he already uses words every day.

Andrew Strauss