Well Being

16 Healthy Dessert Alternatives to Satisfy Your Sweet Tooth

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1. Trade your milkshake for a smoothie

If you're anything like me, then you are familiar with the occasional craving for a milkshake that sometimes just won't quit. But most milkshakes contain a lot of sugar and artificial sweeteners. Next time you find yourself in the mood for a milkshake, try opting for a fruit smoothie instead. Fresh fruits such as bananas and blueberries can be some of the best natural sweeteners to fulfill that sweet tooth craving. Blend your choice of fruits with some unsweetened almond milk, soy milk or low-fat milk and you will have the perfect dessert snack that is packed with nutrients and is also low-calorie and just as Instagrammable.