Well Being

Health Hack: Christmas Stockings: 5 Suggestions For Healthy Stocking Stuffers

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Health Hack  Christmas Stockings  5 Suggestions For Healthy Stocking Stuffers xmasstocking jpg

In my family, Christmas stockings are filled with candy. There are a few other trinkets, yes, but where I come from, a stocking is traditionally and primarily candy. Now, I’m not necessarily complaining about this (no one can pry my plastic candy cane filled with Hershey’s kisses away from me) but I’m old enough to acknowledge that starting Christmas morning with a sugar rush isn’t the healthiest thing ever. And that’s why this week’s Health Hack is all about Christmas stockings. At the risk of looking like a healthy-minded grinch, here are a few suggestions to this Christmas tradition just a little bit better for you.


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