Well Being

17 Reasons Why You Should Be Working Out With a Gym Buddy

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2. It’s Way More Fun

gym buddy

Working Title Films

Hanging out with a friend is pretty fun in general so working out together means bringing a bit of that fun along. Workouts are usually pretty bland and boring. You go in, warm up and get your lifts over with. When you have a friend, that entire process seems like such a great time. And when your workout is fun, you dread it less. When you dread it less, you workout way more and therefore, make more progress. A simple equation.