Well Being

Morning Links: Put Your Glutes In Boot Camp With 3 Explosive Moves

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• 3 boot-camp stye moves to tone your glutes. (Well+Good NYC)

• TLC's ‘Plastic Wives': The newest reality show we wish would never air. (The Frisky)

• A restorative yoga sequence to help you relax and renew in 2013. (FitSugar)

• Get off the elliptical and try these 13 functional dumbell moves. (Greatist)

Rehab your manicure to heal your hands from the holidays. (Divine Caroline)

• 10 natural flu prevention ideas. (Huffpost Healthy Living)