Well Being

17 Ways To Get Motivated For Your Workout on the Hottest Summer Days

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NBC

It's 90 degrees out; your legs are sticking to your chair, you've reapplied deodorant about eight times and you can't quite tell if your face is glowing from your highlighter or if it's all sweat at this point. The last thing you want to do after a long day of work or class is exercise. Whether the sweltering heat is keeping you from going on your daily run or Zumba class, you have zero motivation to workout.

While the heat can make working out seem like an impossible task, we have a few easy tricks to get you motivated and pumped. Just remember, it's okay to take it easy in the summer heat — even the smallest amount of exercise is a feat when you feel like you're about to melt.

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