Well Being

6 Super Easy Ways to Squeeze More Exercise Into Your Day

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Young Money

If you love exercising, you know how difficult it can be to squeeze it into your daily schedule. In between your obligations to work, friends and family, there may be little “me” time to fit in a satisfying workout. Before you throw in the towel and decide that gym membership is a waste of money, check out these six easy ways to fit more physical activity into your day.

exercise, stairs, escalator

1. Take the Stairs
If you work in a building with an elevator, opt to take the stairs! Whether you’re in an office building or a mall, you can give your legs a better workout by choosing to take the stairs.

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