Well Being

Dr Weil’s Fruit and Nut Bars

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I love bars. If you followed Veggie Chic, then I'm sure you have heard me say that before. I like the portability, the ease, the taste, the way they are like a healthy cookie.

Dr. Weil's Fruit and Nut Bars arrived in my mail last week. I had the opportunity to try a whole bunch of these certified organic bars. Yum! They have a moist, dense texture. The taste reminded me of a Fig Newton filling – the fruitiness and the slight crunchiness when I chewed. The Banana Manna tastes just like banana nut bread. My favorite was the Chia Razz – I loved the raspberry flavor.

dr-weil-bars-michelleGoji Moji: Goji berries help support a healthy immune system, improve eyesight, and circulation.

Chocolada Walnut: Walnuts are good-for-you fat full of healthy omega-3 fatty acids

Pistachi-Oh!: Pistachios are high in potassium, protein, phosphorus, and magnesium

Banana Manna: Bananas are also high in potassium which helps to protect against heart attack, stroke, as well as lowering blood pressure.

Chia Razz: Raspberries are a Super-Fruit and the Chia seed is a complete protein, with Omega 3 fatty acids, and amino acids.

Image credit: Michelle Smith