Well Being

Health Hack: 7 Immune-Boosting Foods & Drinks (That Don’t Require Prep Time)

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shutterstock_96814480If you're worried about catching the flu — and who isn't right now? — your simplest defense is a diet rich in antioxidants and whole, healthy foods. Of course, that's easier said than done when you're traveling or logging long hours at the office. For this week's #HealthHack, we've rounded up immune-system boosting foods and beverages that you can get on the go and eat anywhere.

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