Well Being

Afternoon Links: Try This Heavenly Hamstring Stretch

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• Tight muscles? This ballet-inspired hamstring stretch will feel like true bliss (YouBeauty)

• Good news–Whole Foods is cracking down on their labeling (Well+Good)

• How sitting down can actually help you stick with a diet (FitSugar)

• Do you lose motivation when trying to lose weight? (YourTango)

Male birth control sounds awesome–but could men be trusted to take it? (HuffPost Women)