Well Being

Afternoon Links: 50 Awesome Pre- And Post-Workout Snacks

By  | 

• Fuel your body with these yummy snacks for both before and after your workout (Greatist)

• Achieve the perfect lunge with this tutorial (HuffPost Healthy Living)

• What's the favorite clothing line for athletic celebs? Hint: it's not lululemon (Well & Good)

• True or false: the best facial cleansers really sold on drugstore shelves (Vital Juice)

• Yes, it's true–you really do eat more junk food in the wee hours (Grist)

• These common running ailments can sideline your workouts–learn more about them to keep yourself healthy (FitSugar)