Well Being

9 Best and Worst Weight Loss Reality TV Shows

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This week, the CW network debuted Shedding for the Wedding, a reality weight-loss competition that has nine overweight couples competing against each other to drop some serious pounds in the hopes of winning their dream wedding. So where does SFW fall within the great pantheon of reality weight-loss TV programming? It may be a train wreck like Celebrity Fit Club or an inspiration like Heavy. To find out, check out our gallery of the best – and worst – of nine weight-loss reality TV shows, including two toss-ups, and let us know whether or not you agree: