Well Being

Hour to Hour: The First 30 Days

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I’ve been updating the look and feel of my website, Powerfully Recovered! Yesterday I was working on the book review section and came across my review of Hour to Hour, by Shelly Marshall. She lives in Utah now, and we haven’t seen each other for several years.

I probably shouldn’t have been surprised when I got an email from her this morning asking if she could quote me in a new book! I said yes, and wanted to tell you about Hour to Hour.

Designed for newcomers in their first 30 days of recovery, the book is set up first by day, and then with mediation for each hour in that day. By my count, that's 720 individual meditations!
Each meditation is a brief statement followed by a prayer.

For example, Day 13-1 p.m. reads:

One of the things you can learn right now is that it is OK not to have all the answers. For the first time in a long time, no one expects you to know anything. Enjoy it!
Let me know it is OK not to be strong. It is OK to rely on my Higher Power
It’s a great gift for someone you sponsor.

Shelly also offers the Pocket Sponsor – a nifty wooden token that you can order with or without your phone number… don’t you love the possibilities?

With love, blessings, and gratitude,

Anne W., 12 Step Blogger