All posts tagged "workouts"
16 Celebrity-Approved Workout Classes You Can Try, Too!
'cuz you probably can't afford the best celebrity trainer.
17 Exercises You’re Probably Doing The Wrong Way (and How to Fix Them)
If you're not doing it right, you probably won't get the results you're looking for
15 Popular Fitness Myths That Need to be Debunked ASAP
Don't believe everything you read... except this, of course.
5 Up-And-Coming Fitness Trends You Should Try In 2015
Every year the American College of Sports Medicine releases a list of fitness trends for the year to come....
Workouts You Can Do Instead Of Body Shaming Yourself After The Victoria’s Secret Fashion Show
After this year's Victoria's Secret Fashion Show, I'm challenging you to stop body shaming yourself, and start getting...
These Tips And Tricks Will Help Healthy Eaters Stay On Track During The Holiday Season
If staying on track during the winter doesn't come naturally to you, here are a ton of hacks...
This Power Lifting Grandma Confirms Your Deepest Fears That Yes, You Are Lazy
One grandma that is definitely breaking the mold of frail, cutesy grandparents is Willie Murphy—a 77-year-old competitive powerlifter...
9 Workouts You Can Do At Home To Prep For Your Thanksgiving Binge
You are under ABSOLUTELY NO OBLIGATION to move your limbs in any way that doesn't facilitate eating. If...
The Physique 57 Challenge Is Already Exceeding Our High Expectations
My butt is so sore in a good way.
How To Workout Without Getting Off Of Your Butt
Pull up a chair and stay awhile.