All posts tagged "weight-lifting"
17 Benefits of Weight Training for Women
Lift them weights, girl.
17 Reasons You Should Swap Out a Yoga Class for a High-Energy Kickboxing Work Out
Add a bit of spice to your gym sesh
Cameron Diaz Sparks 2011’s Most Harmful Celebrity Debate: Can Women Be “Too Muscular”?
This summer, Cameron Diaz wore some bikinis on some beaches. And unlike when Lindsay Lohan does it, no...
Ginnifer Goodwin’s Trainer Gives Horrible Fitness Tips In Allure
"Working out too hard will make you bulky" and "you need to put in hours of cardio per...
‘Dancing With The Stars’ Says Hope Solo Should Be More Feminine; We Say WTF?
Last night on Dancing With the Stars, Hope Solo--the best goalkeeper in all of women's soccer if you...
The Body Debate: How Hard Is It For Women To Get ‘Too Buff’?
Defining goals is important for making progress in any area of your life, not least of which is...
The Body Debate: Can A Woman Be Too Buff?
Yesterday, Good Morning America ran a segment debating the merits of women who have defined biceps, washboard abs...
Cindy Crawford’s Workouts Aren’t What They Used To Be
With age, comes changing health goals: For Cindy Crawford, this means working out like a normal...
Charlene Wittstock Won’t Lift Weights For Royal Wedding; Here’s Why Every Bride Needs Dumbbells
Charlene Wittstock, the South African Olympic swimmer who's set to marry Prince Albert of Monaco next week, is...
The Case for Aqua Aerobics for People Under 70
You’ve heard all the bad jokes about elderly people sloshing around in the pool wearing kiddie-like flotation devices....