All posts tagged "exercise"
17 Ways To Get Motivated For Your Workout on the Hottest Summer Days
Don't let the 90 degree heat stop you
16 Pinterest Workout Challenges to Shake Up Your Exercise Routine
Getting fit doesn't have to be boring AF
18 Workout Apparel Retailers That Are Actually Affordable and Cute
Be the trendiest girl at the gym without being the brokest girl there, too!
17 Habits of Healthy People You Need to Adopt RN
It's not about the way you should look, but about the way you should feel
6 Super Easy Ways to Squeeze More Exercise Into Your Day
You don't need to spend $60 on a gym membership
Here’s A Good Reason To Stop Doing Sit-Ups, Forever
The sit-up is an outdated exercise that could cause potential lower back injuries
5 Reasons Why Running Can Help With Any Sport, According To Kerri Walsh-Jennings
To help all athletes (and wannabe athletes) see the hidden benefits running has for every sport, we asked...
Can Exercise Help Improve Chronic Health Problems?
October is National Breast Cancer Month. And in addition to endorsing that you feel yourself up (ie., conduct...
Fitness Friday: Getting (Or At Least, Trying To Get) Buff At Barry’s Bootcamp
I’ll be honest: there was a time when I thought “Going to Barry’s” meant someone was going over...
New Study Gives Us All License To Work Out As Little As Possible And Still Feel Good About Ourselves
New research finds that even going from very lazy to sorta lazy means that we're making more moves...