All posts tagged "exercise"
Here’s A Good Reason To Stop Doing Sit-Ups, Forever
The sit-up is an outdated exercise that could cause potential lower back injuries
5 Reasons Why Running Can Help With Any Sport, According To Kerri Walsh-Jennings
To help all athletes (and wannabe athletes) see the hidden benefits running has for every sport, we asked...
Can Exercise Help Improve Chronic Health Problems?
October is National Breast Cancer Month. And in addition to endorsing that you feel yourself up (ie., conduct...
Fitness Friday: Getting (Or At Least, Trying To Get) Buff At Barry’s Bootcamp
I’ll be honest: there was a time when I thought “Going to Barry’s” meant someone was going over...
New Study Gives Us All License To Work Out As Little As Possible And Still Feel Good About Ourselves
New research finds that even going from very lazy to sorta lazy means that we're making more moves...
Gift Guide: The Perfect Presents To Give To Someone Building A ‘Home’ Gym
It’s getting colder outside so the chances of you rolling out of that warm bed to make it...
Your Fitness Gift Guide: Everything You Need To Get In 2014 To Stay Fit In 2015
These fitness and health-minded gifts won’t stop you from overeating, but they can help you, or your giftee,...
10 Ways To Break Out Of Your Workout Slump And Enjoy Exercise Again
We’ve all been there before. You’re hitting the gym regularly, like you always do, but something feels different....
10 Things You Only Understand If You’re Obsessed With Working Out
You know exactly who you are. You eat, sleep and breathe exercise.
7 Reasons Your Workout Isn’t Working Out
If you're anything like me, you know that working out is the WORST. You run and lift weights...