Fit Tips From Beyoncé

For all you gym addicts out there, Beyoncé says go easy on the exercise. "To me, it's sexier when it doesn't look like you go to the gym," Beyoncé tells Self. "If you look like you've been spending a lot of time in the gym, then it just looks like you spend a lot of time in the gym." Good point, B! So what's her secret to staying motivated while working out? Shopping! "I buy something too small and then say, 'I have a reason! I need to wear these jeans or this hot dress!'" she spills. Lesson learned: shopping equals exercise.

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