Hola!!!

Como estas? Yo soy muy bien! LOL, just brushing up on my espanol! :)

Anyways! Just thought I'd let ya know what I've been up to lately...and that's LOTS of working out! I have about a month before Diddy comes back from overseas and my video gets shot, so I wanna impress the big bro and look great for my first video!

I work out with a trainer everyday (except for Sunday, my day off) for about an hour and a half to two hours. It's so awesome! I never thought I could ever lift weights, but I just keep getting stronger and stronger!! I also pick two or three days a week to really focus on my cardio so I can rock out on stage and not pass out half way through! Hahaha

I'm feeling really great and the results are starting to show. I think I'm getting a four pack! :D

I encourage you all to take some time everyday and get in shape, even if it's 15 minutes jump roping or swimming laps in the pool. You can be a rock star in training with me! ;)

All my love and peace!

J <3

Check this video of Jordan trying to whistle -- it's hilarious!