Burger King

Waste-Worthy: Whopper
Calories: 760
Total Fat: 47g

Waist-Friendly: Hamburger
Calories: 290
Total Fat: 12g

The Skinny:
We know, we know -- the Whooper is delicious and it's the thing to have at Burger King. And honestly, we heart it, too! But at 760 calories, we're not sure if we love it that much. If you settle for a hamburger, you can have small fries (230 calories) and a small Coca Cola (140 calories) and still consume fewer calories than the Whopper alone!

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