Our 2008 ressie? To get our bods in better shape ASAP. Who better to tell us how, than the girls from Bring It On: In It to Win It! Ashley Benson and Cassie Scerbo dish on how they got cheerleader ready from head-to-toe and what it was learning all those crazy stunts! Flip through their tips and watch Bring It On: In It to Win It on ABC Family, Sunday, January 20!

How did you get ready for Bring It On: In It to Win It?
Cassie: We had a 3-week "cheer boot camp," with Tony G.! Also on my free time, being the little over-achiever I tend to be, haha, I'd go to local cheer gyms practice stunting. I was bale to learn elite level stunts such as, rewinds, pike rewinds, full ups, double downs, basket tosses. Having never been a cheerleader before, this is where I got my nickname "Skills," haha, especially after getting my rewind in about eight tries!
Ashley: We were at the "cheer boot camp" for about 12 hours a day, Monday through Friday. It was insane!

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