




kaci brown
July 18, 2006
It's currently 7:45 a.m.
I just got home from getting my butt kicked by a BIG GORILLA. LOL. His name's Oscar, and he's my personal trainer as of today. My friend Britt kept telling me about her routine and how hard it was, so yesterday morning I decided to go with her. After almost passing out, I realized how out of shape I really was. I talked to Oscar, her trainer, and he said he'd start meeting with me three days a week. Once he teaches me what I need to do, it'll be up to me to keep it up on my own.
It feels great to get up early and completely exhaust yourself before eight o'clock! I'm going to go by the Vitamin Barn in Malibu to get a Wellness Plus shot and a Vitamin shot. (Drinks, not needles!) I did this yesterday. It's really great for you! It's amazing how much longer your day seems when you start it four hours earlier. I'm sure I won't have any problems sleeping tonight.
I'm going to walk Mr. Oz and take care of my dirty laundry. I may have lunch with my Mom in Beverly Hills later. Anyway, I hope you all have an amazing day!
We'll see if I get up and go again in the morning.
Until next time,
Kaci Brown
XO




